{"id":1207,"date":"2022-03-18T10:35:23","date_gmt":"2022-03-18T10:35:23","guid":{"rendered":"https:\/\/diver.com.pt\/?p=1207"},"modified":"2022-04-26T08:18:28","modified_gmt":"2022-04-26T08:18:28","slug":"retiro-de-chi-kung-aprende-a-regular-tu-mente-cuerpo-y-energia-en-diverlanhoso%ef%bf%bc","status":"publish","type":"post","link":"https:\/\/diver.com.pt\/es\/retiro-de-chi-kung-aprende-a-regular-tu-mente-cuerpo-y-energia-en-diverlanhoso%ef%bf%bc\/","title":{"rendered":"Retiro de Chi Kung: Aprende a regular tu mente, cuerpo y energ\u00eda en DiverLanhoso\ufffc"},"content":{"rendered":"\n<p>Los d\u00edas 1, 2 y 3 de abril se realiza el Retiro de Chi Kung en Parque Aventura DiverLanhoso, con el maestro Pedro Dur\u00e3es. Chi kung, tai chi y meditaci\u00f3n son tres de varias pautas para una mayor integridad f\u00edsica y emocional.<br>\u00a0Un fin de semana para cuidar la salud mental y el bienestar psicol\u00f3gico.<br><br><br>Un tema cada vez m\u00e1s a la orden del d\u00eda, la salud mental es un factor a tener en cuenta, absolutamente imprescindible para afrontar las emociones, ya sean positivas o negativas,\u00a0y para establecer interacciones de calidad con nosotros mismos y con los dem\u00e1s.<br><br>La urgencia en la b\u00fasqueda de estrategias que permitan el equilibrio de las funciones mentales ha revelado, en Portugal, nuevas artes como el Chi Kung, el Tai Chi y la meditaci\u00f3n.<br><br>Pedro Dur\u00e3es busc\u00f3 aprender m\u00e1s sobre estas Artes Ancestrales y fue as\u00ed como hizo del Templo de los Cinco Immortales su hogar durante muchos a\u00f1os.<br>\u00a0Disc\u00edpulo mayor del Gran Maestro Du Song Feng, Pedro cierra la brecha entre Oriente y Occidente, a trav\u00e9s de la ense\u00f1anza de pr\u00e1cticas como\u00a0Tai Chi, Chi Kung, Kung Fu, Meditaci\u00f3n, Medicina Dao\u00edsta, entre otras.<br><br>\u201cAprende a regular tu mente, cuerpo y energ\u00eda\u201d es el lema del Retiro de Chi Kung, que tendr\u00e1 lugar los d\u00edas 1, 2 y 3 de abril en DiverLanhoso. Durante el fin de semana, el Maestro Pedro Dur\u00e3es brindar\u00e1 a los participantes mecanismos capaces de, entre varios beneficios, ayudar a reducir el estr\u00e9s y la ansiedad, mejorar la concentraci\u00f3n, la circulaci\u00f3n sangu\u00ednea y la respiraci\u00f3n,\u00a0fortalecer y corregir la postura y obtener m\u00e1s energ\u00eda diaria.<br><br><br>Una iniciativa muy completa que incluye un programa de Chi Kung, Tai chi y meditaci\u00f3n,\u00a0adem\u00e1s de actividades de aventura en el Parque, adem\u00e1s de alojamiento y comidas en el Restaurante Panor\u00e1mico P\u00f3voa de Lanhoso.<br><br>Las inscripciones se pueden realizar a trav\u00e9s del sitio web, en\u00a0<a href=\"http:\/\/www.diverlanhoso.pt\/\">www.diverlanhoso.pt<\/a>, o llamando al 253 635\u00a0763<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los d\u00edas 1, 2 y 3 de abril se realiza el Retiro de Chi Kung en Parque Aventura DiverLanhoso, con el maestro Pedro Dur\u00e3es. <\/p>\n","protected":false},"author":1,"featured_media":863,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.13 - 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